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The Gourmet Runner

Run well, travel well, live well with The Gourmet Runner.

Whether it be inspirational running events held in awe inspiring locations or discovering the local culture, food and wine of a hidden far away European village, The Gourmet Runner will bring it all to your door. Regular travel stories from around the globe to whet your appetite for your next holiday.

Enjoy the joie de vivre and la dolce vita with The Gourmet Runner!

Getting Slower with Age

Written on: September 30, 2015

Young runners are different than you and me. They have more speed. And to achieve that swiftness, they use certain leg muscles quite differently than runners past age 50 do, according to a n...

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Massaman Roast Chicken

Written on: November 21, 2013

It’s the wettest November weekend for 16 years, miserable, teeming down. What to do? I pull out one of my favourite cooking mags, ABC Delicious, and knock up this mouth-watering Massa...

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Eggplant and Chicken Mince Hot Pot

Written on: March 22, 2013

Enough of MKR! Get into the kitchen and knock over this really simple and extremely yummy hotpot. It’s not winter hotpot cooking but Asian hotpot cooking. Eggplants are in plentiful su...

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Keen on Quinoa - Quinoa, Egglplant, Feta Salad

Written on: March 5, 2013

This salad is a winner on all fronts..... healthy, loaded up with vitamins and iron and tastes sensational. Perfect on it's own, needs nothing, got it all. Quinoa Salad  1 eggpl...

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